The Aussie summer provides some great opportunities for families to connect in an active and social way. But with it comes a new range of factors that can impact on child and family health.
Our experts have broken down some of the things to consider this summer – as well as some top tips to ensure your family stays healthy in the heat.
The impact on children
Children are more vulnerable in the hot weather and need to take extra care of their health to prevent heat-related illnesses such as heat stress and heat stroke.
The impact on pregnant women
Pregnant women are also more vulnerable to the heat. Since the body is already working hard to keep mum and baby healthy, the hard work of keeping cool can be a cause of additional stress to the body.
The dangers of melanoma
Cancer researcher Dr Jason Waithman says Australia has one of the highest rates of skin cancer in the world, and the majority of skin cancers in Australia are caused by exposure to UV radiation in sunlight.
The benefits of UV exposure
For decades Australians have been told to minimise sun exposure to prevent skin cancer. However, Professor Prue Hart's research shows that safe sun exposure may hold many important health benefits.
The impact on respiratory health
Summer heatwaves and hot weather can affect anyone. But if you have a long-term lung condition like asthma or cystic fibrosis, you’re more at risk of the heat affecting you.
The impact on diabetes
Hot weather can have a significant impact on people with diabetes, as they may get dehydrated more quickly.